breastfeeding

pregnancy & postpartum

newborn care

nutrition

- dr. patricia

As a mother and doctor I understand better than most the challenges faced by new parents. I'd love to support you!

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What’s Wrong: Living with a Mystery Diagnosis

It has been over two years since we started the journey to a diagnosis for Noah. It has been scary and full of tears, pain mixed with joy and celebration. Over the last two years he has had countless blood tests, two MRIs of his brain, two EEGs, two cardiac Echos, two EKGs, and hundreds…

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Milestones: When to Ask Your Doctor

As parents we are always asking ourselves if our children are growing and developing properly. But instead of telling you all the fun milestones they will be doing, I want to give you a resource for when to speak with your pediatrician. Speak to your doctor if your child: 2 months milestones:  Doesn’t respond to…

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What’s Wrong, Journey to a Diagnosis

Noah has always been on his own schedule.  He put me through a slow progressing 14-hour labor before deciding he was suddenly ready to appear with no medical staff in the room! He was on his own schedule smiling for the first time at 12 weeks, he didn’t sit until he was over 7 months…

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Baby Registry Essentials: What I Wish I Had Put on my Baby Registry

A Pediatric Doctor’s Expert Opinion Having a baby can be overwhelming, but creating your baby registry does not need to be. Here are baby registry essentials, the best options available that have been used and loved by a pediatric physician, what more could you ask? This post may contain affiliate links. That means if you…

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Taking your own Newborn Photos

Taking photos of a newborn can be tricky, but it is so rewarding to look back on those precious moments. Plus, in these uncertain times it is helpful to know how to capture these priceless newborn photos yourself. I am a fan of very simple, natural photos so I did not need an elaborate set-up.…

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Managing Life After Miscarriage; You are Not Alone

When we decided to have our first baby, things worked like clockwork. We conceived in just a few short months and aside from significant morning sickness, the pregnancy was perfect. I never imagined trying to give Luke a sibling would bring me to such a difficult place. If you have been following my story, you…

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Doctor Recommended Health and Safety Products

  Owlet Baby Monitor (device monitor): What every parent wants is a good night’s sleep! Hands down my favorite baby product, an absolute MUST HAVE! The Owlet Baby Monitor tracks your baby’s blood oxygen level and heart rate, then notifies you if they go out of range. This means you no longer have to wake up…

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Unexpected Changes After Miscarriage

This year I have suffered two miscarriages, while I knew it was going to be emotionally difficult, I have been blindsided by the shock waves it has sent through my life. My joy of learning we were expecting was tremendous and watching those hopes crumble tore me apart. What I did not expect was how…

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Dreaming of our Rainbow Baby

As you may know, I suffered a miscarriage in July. Since then my emotions have been on a roller coaster. Initially, I was simply relieved to have everything over with so I could start to feel like myself again and I could begin to heal. Then, to soothe my pain I quickly I began daydreaming…

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Returning to Work: The Struggle is Real

Whether you are driven by finances, career goals, or familial obligation; returning to work after maternity leave is PAINFUL. Emotionally and physically. You just spent the better part of a year growing another person within your body. You protected them, nourished them, and cherished a special bond unlike any other. It is difficult to express…

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Miscarriage Survivor: Today I lost my unborn baby…

Today I became the member of a club I hoped never to join… my heart aches and I am filled with a mix of emotions: confusion, pain, anger, and longing cover me. Today it was confirmed I had a miscarriage. My body has betrayed me! Instead of nourishing my sweet baby to grow and thrive,…

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General Tips to Avoid Having a Picky Eater

Variety is key, in flavor, temperatures, and textures. Don’t be afraid of a little seasoning. Add a little Garlic, Tumeric, or Cinnamon to your recipes and help expand their palate. As soon as you see your baby has mastered the purée, start providing thicker and more textured foods. The goal is go offer solid table…

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