breastfeeding

pregnancy & postpartum

newborn care

nutrition

- dr. patricia

As a mother and doctor I understand better than most the challenges faced by new parents. I'd love to support you!

hello + welcome!

Facebook Copy-color Created with Sketch.
Instagram-color Created with Sketch.

Pregnancy: The good, The bad, and The ugly

Pregnancy can be a beautiful time, a time of bonding with a tiny person nestled deep inside, a time of excitement and celebration, but not everything about pregnancy is beautiful… Breasts: The good- They grow, a lot. Like to the breasts I always wanted, but thought I would need a surgeon to get. The bad-…

view the post

Will My Baby Have…

As a Pediatrician I thought I was ready for parenthood and in many ways I am, but what caught me off guard were all the fears I would have about my unborn child… At just 4 weeks pregnant I took my first pregnancy test, I was elated when it came back positive. Images of a…

view the post

Returning to work: Best Products for Easing the Transition

After my son was born I had the privilege of spending the first 4 months of his life home with him before returning to work. As I re-entered the work force I experienced great anxiety over being separated from my son. Would he take a bottle? Would he cry the entire time we were separated?…

view the post

Traveling with Children : It’s a breeze with the correct tools

While the idea of traveling with children is intimidating and scary, there is usually nothing to be afraid of. Babies enjoy adventure and new experiences, so take a deep breath and try to keep a sense of humor about any speed bumps along the way. Remember the calmer you are, the smoother your trip will…

view the post

Teethers Teethers Everywhere

Teething is difficult, both for baby and for the parents. Your once laid back happy baby can turn into an irritable, needy, little one whom is difficult to console. Having good teething toys around can help make this time much more bearable for you both. But with SO MANY teething options out there it can…

view the post

Nutrition and Obesity

Childhood obesity has become an epidemic. One with serious consequences, diabetes, cardiovascular disease, and muscular-skeletal damage. -Today two-thirds of adults and nearly one-third of children struggle with overweight and obesity. -If obesity rates stay consistent, by 2030, 51 percent of the population will be obese by 2030. LINKS: – An excellent resource for nutrition and…

view the post

Recommended Links for A-Z

BEHAVIOR AND DISCIPLINE Don’t get stuck in a power struggle with your toddler, learn realistic expectations and consistent boundaries to bring peace to your home. https://www.loveandlogic.com Trust-Based Relational Intervention Training: This course is currently FREE online. It is an excellent resource for ALL parents by the author of “The Connected Child” Karyn Purvis.    BIRTH…

view the post

Choosing the best Sunscreen and Bug Repellant

   SUNSCREENS Choosing the best sunscreen is tough and protecting your family from the damaging effects of the sun is always a concern. This website is my favorite to help make educated choices when choosing a sunscreen for us to use. Please also check out my product review post on preparing for Summer. BEST KIDS…

view the post

Product Recalls

As a parent it is important to register the baby products you buy or are given. Registration means that the company will contact you directly in the event of a product recall. If you purchased your baby gear second hand or are unable to register it, I have included links below for your reference.  …

view the post

Medication Dosages

Medication dosages in children are primarily weight based, therefore it is important to have an accurate weight prior to administering any medications. As your child gets older, note the maximum dosage allowed so that you do not accidentally overdose. Always contact your child’s physician directly if you have any concerns or questions about administering a…

view the post

Recommended Baby Feeding Gear

      Introducing solid foods into baby’s diet is a fun and exciting time, but it can also be a time filled with questions and confusion. Having the right tools will make that transition infinitely easier. So below I am going to discuss the products that have made this transition much easier.    …

view the post

3-6 Month Toys: Learning Cause and Effect

Now that baby’s vision has improved and they are able to see the world around them you will notice a sense of exploration blooming. Now is the time to start encouraging independence and developing those early fine motor skills. Toys that are easy to grasp, make noise, and are brightly colored will be the star.…

view the post