- dr. patricia

It has been over two years since we started the journey to a diagnosis for Noah. It has been scary and full of tears, pain mixed with joy and celebration. Over the last two years he has had countless blood tests, two MRIs of his brain, two EEGs, two cardiac Echos, two EKGs, and hundreds…

As parents we are always asking ourselves if our children are growing and developing properly. But instead of telling you all the fun milestones they will be doing, I want to give you a resource for when to speak with your pediatrician. Speak to your doctor if your child: 2 months milestones:  Doesn’t respond to…

A Pediatric Doctor’s Expert Opinion Having a baby can be overwhelming, but creating your baby registry does not need to be. Here are baby registry essentials, the best options available that have been used and loved by a pediatric physician, what more could you ask? This post may contain affiliate links. That means if you…

Feeding children can be intimidating and anxiety provoking. Here are some tips that I wish my patients knew about feeding their children! Each food group has it’s own tips and tricks to introduce the flavors, and textures, in a safe and appetizing way. FRUIT Many children naturally love fruits. With the juicy sweet qualities they…

Wrestling with Potty Training?  Instead of dreading the struggle, approach it well prepared to make the smoothest transition for both of you. Laura Woj, creator of Super Undies and professional potty-trainer shared her wisdom with us at a conference I attended. Prepare ahead.  Explain to your child what it will feel like to go to the restroom…

  Owlet Baby Monitor (device monitor): What every parent wants is a good night’s sleep! Hands down my favorite baby product, an absolute MUST HAVE! The Owlet Baby Monitor tracks your baby’s blood oxygen level and heart rate, then notifies you if they go out of range. This means you no longer have to wake up…

This year I have suffered two miscarriages, while I knew it was going to be emotionally difficult, I have been blindsided by the shock waves it has sent through my life. My joy of learning we were expecting was tremendous and watching those hopes crumble tore me apart. What I did not expect was how…

Whether you are driven by finances, career goals, or familial obligation; returning to work after maternity leave is PAINFUL. Emotionally and physically. You just spent the better part of a year growing another person within your body. You protected them, nourished them, and cherished a special bond unlike any other. It is difficult to express…

Today I became the member of a club I hoped never to join… my heart aches and I am filled with a mix of emotions: confusion, pain, anger, and longing cover me. Today it was confirmed I had a miscarriage. My body has betrayed me! Instead of nourishing my sweet baby to grow and thrive,…

Variety is key, in flavor, temperatures, and textures. Don’t be afraid of a little seasoning. Add a little Garlic, Tumeric, or Cinnamon to your recipes and help expand their palate. As soon as you see your baby has mastered the purée, start providing thicker and more textured foods. The goal is go offer solid table…

What is the first food I should give my baby? We are past the age of plain rice cereal, it offers very little nutritional value and can cause significant constipation. Instead consider avocado or squash as a first food. The key is soft purees that they can easily swallow. I do not recommend going directly…

Any big transition in your baby’s life can be stressful just as it is exciting. Moving from a purely liquid diet to one that includes solid foods is one of these times! As a physician and mother I would like to take this opportunity to calm your fears and reassure you through this transition. Just…