breastfeeding

pregnancy & postpartum

newborn care

nutrition

- dr. patricia

As a mother and doctor I understand better than most the challenges faced by new parents. I'd love to support you!

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Newborn Care

Whether you are a new parent or have a small army of tiny humans running around, newborns can be intimidating. They don’t speak your language, are incredibly demanding, feel fragile and delicate, yet seem to develop super-human strength when attempting to change their clothes. They have sweet innocent faces and their cries have been scientifically…

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Sun Safety

Some tips for staying safe in the sun this Summer: – Avoid Sun exposure during the hours when sun is at it’s most intense, 10am-4pm. If unable to limit exposure then seek shade and try to keep baby’s delicate skin out of direct sunlight. – Don’t expect a darker skin tone to protect you. Everyone…

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0-3 Months Toys: Exploring the World

Between the ages of 0-3 months babies are just starting to learn about this world that they were suddenly thrust into. They are captivated by the environment around them and learning at an exponential rate. Their vision is still underdeveloped, high contrast patterns such as black and white at a distance of 8-12 inches is…

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Breastfeeding 101- Favorite Products

As women we tend to expect our bodies to just naturally know how to care for these tiny miracles and are frustrated when we struggle. Let’s face it, for many women breastfeeding is hard; and for some that is down right impossible. (I want to be clear, this article is not about the evils of…

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Car Seat Safety

Keeping your child safe during travel in the car is extremely important. The AAP recommends children remain rear facing until they exceed the car seat’s ability to be rear facing. This means, average size toddlers who are 3 and 4 years old can remain rear facing in most car seats. At a minimum we recommend…

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