breastfeeding

pregnancy & postpartum

newborn care

nutrition

- dr. patricia

As a mother and doctor I understand better than most the challenges faced by new parents. I'd love to support you!

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Childhood obesity has become an epidemic. One with serious consequences, diabetes, cardiovascular disease, and muscular-skeletal damage.

-Today two-thirds of adults and nearly one-third of children struggle with overweight and obesity.
-If obesity rates stay consistent, by 2030, 51 percent of the population will be obese by 2030.

LINKS:

– An excellent resource for nutrition and portion control.

https://www.choosemyplate.gov

– Research and resources on how to get involved in the fight against obesity.

http://www.obesitycampaign.org

– A wonderful whole person approach to health. With nutrition information, recipes, and fitness tips.

http://danielplan.com